Posts Tagged ‘fig bar’

ALDI – Benton’s Fig Bars – Food Review

06/20/2017

ALDI, Bretton's, Fig Bars, Nutrition, Review, Calories, Price

June 20, 2017
As if struck by lightning, every so often I’m amazed at how many calories some foods have.  A package of these fig bars has a total of about 1,400 calories in it, and costs only 99 cents.  That’s pretty much a day’s worth of calories for someone who is inactive.  Of course these calories are just about all carbohydrates which is good for providing energy, but not much else.  Living off something like these alone would leave someone with a serious lack of protein. That’s the end of my lightening moment for today.

However, with moderation and self-control, these are a nicely sweet treat if you like figs.

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